Recipes

Stewed Apple Cinnamon Overnight Oats

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Instructions

To make the stewed apple;
•    Peel and chop 500g of cooking apple, taking care to remove the core
•    Place in a saucepan with the sugar and water over a moderate heat and bring to the boil
•    Cover the saucepan and allow to simmer over a low heat for five minutes
•    Remove from the heat and stir well, set aside and allow to cool


To make the oats;
•    Add of all the ingredients to a large bowl and mix well so all the ingredients are combined
•    Place in the fridge and leave to set for a minimum of five hours
•    Serve topped with a dollop of extra stewed apple and a sprinkle of chia seeds!
 

Recipe by
Guest Author
Prep time
10 minutes
Difficulty
Easy
Cooking time
5 minutes
Servings
1
Overview

A delicious and hearty breakfast that will keep you full and energised all morning. This stewed apple cinnamon overnight oats recipe is gluten-free and can be amended to be vegan-friendly.

 

Delicious recipe by Natasha Gelder

Ingredients
  • 500g cooking apple
  • 75g caster sugar
  • 3 tbsp water
  • 200g vanilla yogurt
  • 50g gluten free oats
  • 75g stewed apple
  • 100ml milk
  • 10g chia seeds
  • 1 tsp cinnamon

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